About S.T.A.R.S.

S.T.A.R.S. is a group of women, moms, care-givers who are on a mission to encourage, inspire, and motivate othershirt get active, get moving and be healthy role models. We are agents of change. We understand the struggle. It is a lifelong fight.

Saturday, June 6, 2015

Grand Rapids Area Famers' Market Opens June 19th

Southeast Area Farmers’ Market Opens June 19

 Fridays, 3-7 p.m., Garfield Park, 334 Burton St. SE 49507Saturdays,11 a.m.-3 p.m.., GR Ford Academic Ctr.,851 Madison SE, 49507· June 26, 27, Cooking Demos· June 27 Summer Celebration DJ & fun activities· July 10 & 11 Urban Foraging Workshop· July 31 & Aug.1 Make Your Own Personal Care Items Workshop
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Wednesday, June 3, 2015

Learning My New Way


I knew something was going on but my symptoms were so inconsistent that I brushed it off. As a single mom, working full time, teaching fitness classes and running several times a week maybe I just needed a little break, right? Wrong! After cutting back, my symptoms became worse and more frequent. There were random times when I would get really dizzy or feel like electric shocks were shooting through my body.  I also kept getting extremely exhausted during my runs.  Then one day last September, my leg went numb and my eyesight started to blur.
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